All you need to know about UofT’s Intramurals
Sariha Dewan, VP Athletics SMCSU
Welcome to St. Mikes! As you settle into your new life on campus, you’ll find there are countless ways to get involved and make the most of your university experience. One fantastic option is participating in intramural sports. Whether you’re a seasoned athlete or just looking for some fun and exercise, intramurals offer something for everyone. Here’s everything you need to know about intramurals and how to get involved.
What Are Intramurals?
Intramural sports are organized recreational activities within the university, designed to foster friendly competition and physical fitness among students. Unlike varsity or tri-campus sports, which may require a higher level of commitment and skill, intramurals are open to all skill levels and focus on fun and inclusion. They offer a wide variety of sports and activities, ranging from traditional team sports like soccer, basketball, and volleyball, to more unique games like ultimate frisbee, dodgeball, and even esports.
Benefits of Participating
Participating in intramural sports is a fantastic way to stay active and healthy while having a blast. Regular physical activity is essential for maintaining good health, and intramurals provide a fun and engaging way to get moving. Not only does participating help you stay fit, but it also boosts your mood and reduces stress by releasing those feel-good endorphins. In addition to this, intramurals are a perfect opportunity to meet new people and make friends from different backgrounds, creating a vibrant and supportive community. You’ll also have the chance to improve your athletic skills, teamwork, and leadership abilities in a friendly and encouraging environment. Above all, intramurals are all about having fun and taking a well-deserved break from academic pressures, giving you the chance to unwind and enjoy yourself.
How to Get Involved
1. Explore Your Options
Start by checking out the intramural sports offerings at St. Mikes. Visit the university’s intramural sports website or check them out on Instagram (@uoftintramurals). There are various leagues and divisions, so you can choose what fits your interests, skill level, and schedule. All sports are offered in women’s, men’s, and mixed leagues with most sports offering a choice of skill level to play at as well. Sports in which multiple divisions are offered will have division 1 as the highest level of play and the lower divisions provide opportunities for participants with little to no experience in the sport.
2. Sign Up
Once you’ve decided which sports or activities you’d like to join, it’s time to sign up. This process involves registering online through a form. More information will be provided closer to fall on SMCSU Athletics Instagram page (@smcsuathletics).
3. Show Up and Play
Once everything is set, it’s game time! Make sure to attend your games, give your best effort, and — most importantly — have a good time. Remember that the primary goal of intramurals is to enjoy yourself and foster a positive, inclusive atmosphere.
Intramural sports are a fantastic way to enrich your university experience. They offer a perfect blend of physical activity, social interaction, and fun. So, lace up your sneakers, grab an SMC jersey, and get ready to make some amazing memories on the field, court, or wherever your intramural adventures take you. Welcome to St. Mikes and enjoy your intramural experience!
